Finger Lickin’ French Dippin’

French Dip: Brilliant.

There is just something about the simplicity and infrequency of the consumption of these sandwiches that inspires me. Blake has always been a huge French Dip fan. He loves the one at J. Alexanders, but he rarely gets it because it’s darn near $30 a bite. After watching him enjoy one at the restaurant, I knew it was something that needed to be included on the Foster menu at home.

We both decided that we could recreate this simple and timeless masterpiece. We know that there are very few ingredients in this sandwich which indicates to us that each element much be spectacular. We started with the bread. The best match we found was a sub roll from Publix. They are hard (but not crumbly or flaky) on the outside and soft on the inside.

The major element is the meat. We all know that. We have found two different methods that we love. The first method, and the one we use most frequently is purchasing roast beef at the deli. I must have Boar’s Head roast beef because all of the other kinds are over cooked (in my opinion). Luckily, we found it on sale this week for $7.99/lb from $10.99/lb.

The other way we do the meat is to cook a rib roast and slice it thin. The great thing about this is that most grocers put rib roast on sale a few times a year. We purchase it when it is $5.99/lb and freeze it for a dinner party. We always have the butcher cut the ribs off but tie them back on for cooking. Then we have prime rib for one dinner, french dips (with natural au jus) for another and beef ribs for a third. Talk about eating for cheap!

French Dip Sandwiches and French Fries

Serves 4

Total Price $9.23

Price per Person $2.30

Average Retail Price $15.97

Total savings $6.74

French Dip

-1 lb of Roast Beef

-1 packet of AuJus mix (if not making the whole rib roast)

– 4 sub rolls

– caramelized onions (optional)

1. Make the AuJus according to the directions on the packet.

2. Butter and lightly toast the buns.

3. Top the buns with dipped mean and optional onions.

4. Serve piping hot with a side of AuJus.

5. Enjoy!!

Savings on this recipe:

*Buy day old sub rolls from your local super market or bakery. Generally they are 1/2 off

*Get rib roast when they are on sale and freeze them

*If you are lucky, catch Boar’s Head Roast beef on sale in the deli

Peter Piper Picked a Piece of Pizza

Friday Night in the Foster home has become pizza night. Blake and I both make our own pizza, so we have a lot of variety. I never liked pizza until after I had Lottie. Now, I love it.

Every time they have the pizza at school, I partake. There is just something I love about the overwhelming dry flour taste that accompanies the school cafeteria pizza. One of my students always makes fun of me because I hate cheese on my pizza. I always scrape it off into the trashcan. Then I replace the toppings and chow down.

My very favorite pizza that I have made thus far is Granny Smith apple and hot Italian sausage pizza. It is to die for!

Apple Sausage Pizza

-1 premade pizza crust (We like Mama Mias from Ingles the best)

-1 cup of shredded mozzerella

-3 tbsp crumbled blue cheese

-2 HOT Italian sausage links- browned

-1 Granny Smith apple sliced thin

-1 cup Balsamic vinegar (reduced to 1/4 original amount)

– 2tbsp olive oil

We like to buy the precooked crust and just add the toppings. Mama Mias from Ingles is similar to the school cafeteria crust.

1. Remove the sausage from the casing and brown in the pan.

2. Reduce 1 cup of Balsamic vinegar by 75% until syrupy and sweet.

3. Slice apples thin for topping pizza

4. Spread a thin layer of olive oil to pizza crust

5. Top with mozzarella cheese

6. Evenly spread cooked sausage, apples and crumbled blue cheese on pizza

7. Cook as directed on crust package

8. After cooked, drizzle Balsamic reduction on top of pizza and enjoy!

Fried and Satisfied

My best friend, Jenny, and I love to talk about food. When we talk, text or email throughout the work day “what’s for dinner?” is always one of our questions to each other. Sometimes we talk just to figure out what we plan to have. I am not sure if it is because of our love for food or the fact that we talk so much we never have new news to share.

If Jenny goes out to dinner, and I am at home, I will look at the restaurant’s menu online and guess what she is going to order. We always consider Chicken Fingers or Buffalo Chicken Fingers pretty safe orders. I would not be willing to say the same about quesadillas, wings or hamburgers because we know they can be hit or miss. It is pretty hard to mess up a chicken finger.

Stefani, a Cook with Coupons reader (and friend), asked for a good fried dish. Her husband always wants something fried, but she is intimidated to do it at home. This is our “go to” fried meal. Hold the sauce if you like plain chicken fingers. Well Stef, here you go! Enjoy!

*Helpful money saving and flavor adding hint*

Keep the used oil. Let it cool overnight and put it back in a storage bottle.

Use if for the next few fries.

It adds flavor each time you cook in it and it doesn’t go bad.

Fried Buffalo Chicken Fingers

Serves 4-5

Total Price- $2.85

Total Price per Person- $0.72

Average Retail Price-$12.30

Total Savings- $9.45

Buffalo Chicken Fingers

Chicken

2 eggs

1/3-cup milk

1/3 cup Texas Pete hot sauce

1 tsp salt, pepper, garlic powder

1-cup flour

½ cup Panko bread crumbs

1 ½ tbsp powdered sugar

1 tsp salt, pepper, paprika, cayenne pepper

4 chicken breasts cut into strips

1. Mix eggs, milk, hot sauce, 1 tsp salt, pepper, and garlic powder in a bowl.

2. Place the chicken strips into the mixture and stab a few times with a fork then let marinate.

3. Mix flour, Panko, powdered sugar, 1tsp salt, pepper, paprika, and cayenne in a bowl.

4. Heat oil to high heat.

5. Toss the marinated chicken strips in the flour mixture and let set for 2-3 minutes.

6. Place the chicken strips in batches of 5-6 into the oil and cook for 7-8 minutes or until golden brown and cooked through.  To check pull the biggest strip and let sit for 30 seconds before cutting in half and making sure it is done.

7. Remove the finished strips and place on a plate covered in paper towels to soak up the excess oil.

8. Serve immediately with dipping sauces or toss in a sauce of choice.

Sauce

4tbsp butter

2tbsp Texas Pete hot sauce

1. Microwave butter for 45-60 seconds or until completed melted.

2. Stir in Texas Pete hot sauce 1 tbsp and then a little at a time until reaching the desired strength.

3. Lighter orange is more mild where red is hot.

4. Serve with steamed rice and asparagus!

Savings on this meal:

-Chicken- $1.48/lb at Inlges

-Texas Pete Hot Sauce- Buy one get one free at Publix for the extra large bottles

-Panko $1.00 off at Publix (limit 3)

Which Came First…The Quail or The Egg?

My family is crazy about eggs. We eat all kinds of them. We like the tiny and colorful ones used to decorate sushi rolls. We like chicken eggs, Easter eggs, and  Cadbury eggs. We REALLY love quail eggs. They are so yummy and delicate. We put them on top of a lot of dishes, but my favorite is seared scallops. Blake is determined that the reason it is my favorite is because of my OCD. I do have to admit, I really getting a warm and fuzzy feeling inside when I see the fried egg cover the scallop perfectly; not too big and not too small. They just seem to be good matches.

Seared Scallops with Fried Quail Eggs

(Appetizer, but can be Entree if you add more scallops)

Serves 2

Total Price- $2.94

Total Price per Person – $1.47

Average Retail Price- $5.18

Total Savings- $2.24

Seared Scallops and Fried Quail Eggs

Ingredients

-8 medium to large sea scallops

-8 quail eggs

-¼ cup of micro greens

-2 tbsp butter

-Dash of olive oil and vinegar

-Salt/pepper

-Dash of Sriracha

* We  melt butter to drizzle on ours*

Scallops

  1. It is imperative that the scallops are brought to room temperature and patted dry, very dry.
  2. Then sprinkle the scallops with salt and pepper and any other seasoning you like.
  3. Put 2 tbsp butter and a dash of olive oil (the olive oil is not for the flavor but to prevent the butter from burning) in a pan and bring to medium to high heat.
  4. Wait until the pan is extremely hot and add the scallops. Make sure they are at least 2 inches apart so that they sear rather than steam.
  5. Cook on the first side for 3 minutes. DO NOT MOVE THE SCALLOPS.
  6. Flip and cook other side for 1-2 minutes.
  7. You can touch scallops to feel if they are ready. They should be soft enough that they smush in when you push them, but not firm.

Quail Eggs

  1. Heat a thin layer of oil in a pan to medium-high heat.
  2. Crack the quail eggs and place them in a very small bowl.  Make sure to do this before you crack into the pan to get any shell out.  It works well to use a sharp knife and cut a small clean slit into the shell before cracking.
  3. Place the quail eggs in the oil and cook until all of the white is cooked through without flipping.
  4. Use a spatula to transfer the quail eggs from the pan to a plate keeping the yolk side up.  Place one on top of each scallop.

Fried Quail Eggs

Plating

  1. Melt some butter to put on the base of the plate.
  2. Then place the scallops.
  3. Top each scallop with a fried quail egg yolk side up.
  4. Toss micro greens in a little oil and vinegar, sprinkle with salt and pepper and use for garnish. If you have Edamame beans, they look pretty on the plate. Drizzle some Sriracha in the butter for a nice touch.

Savings for this meal

Scallops- $18.99 for 4lb. at Costco

Quail Eggs- $2.99/ 18 eggs at Super H Mart

Katsu Culture

I have always been intrigued with cultures. I love how the way people eat, live, talk, pray, etc. is so highly influenced by where they grew up. I grew up in Georgia and my parents in North Carolina. Our culture is southern. We eat fried food, love front porches, drink sweet tea and spend a lot of time together on Sundays.

Blake grew up in Georgia too but his mom is from Michigan. She has lived in the south for a long time, but it is interesting to see how Blake and I are different just because his mom was from Michigan. You know the stuff inside the turkey on Thanksgiving? Blake calls it stuffing. I call it dressing. Bratwurst’ were a part of Blake’s childhood where I only knew of hot dogs. They are just little things, but they are interesting to me.

In Japan, slurping your soup and noodles is a compliment to the chef. This has started some pretty heated conversations in the Foster household.

Me- “Blake STOP slurping!”

Blake- “I am trying to compliment you, babe.”

Me- “I am not Japanese, so stop!”

Blake- “Still.”

“Still.” will always win an argument. Be the first to say it!

Anyway, the point about cultures is that we all have comfort food based on our likings, upbringings and cultures. Chicken Katsu with Tamago Omelets and Miso soup is definitely a Japanese comfort food for us. Every time we make this for friends, they ask for it again and again. Enjoy

Chicken Katsu and Tamago Omlete

Serves 2

Total Price- $2.11

Total Price per person- $1.06

Average Retail Price- $4.91

Total Savings- $2.30

Chicken Katsu and Miso Soup

-5 eggs

-2 tbsp mirin (see photo)

-1 tbsp soy sauce

-2 tsp sugar

-2 tsp rice wine vinegar

-1 tbsp oil

-2 tbsp white Miso (see photo)

-2 tsp Dashi powder

-3 cups water

-1/2 cup cubed tofu

-2 green onions diced

-2 chicken breasts, butterflied/pounded to 1/2 inch

-1 cup Panko breadcrumbs

-1 sheet dried seaweed

-Katsu Sauce (see photo)

1. Mix eggs, Mirin, soy sauce, sugar, and rice wine vinegar

2. Set aside about 1/2 cup of the egg mixture.

3. Heat 1/2 the oil large sauté pan over med-high heat

4. Add 1/6 the egg mixture to the pan and spread thin across the saute pan

Step 1

5. Fold/roll the egg mixture in 1 inch portions and continue to roll until 1 inch thick

Step 2

6. Add another 1/6 of the egg mixture to the pan and spread thin

7. Fold/roll the 1 inch portion of rolled egg, pausing for 10-15 seconds each fold to allow it to cook.

Step 3

8. Add another 1/6 of the egg mixture and repeat until it is completely rolled and about 1 inch thick and 1 inch tall

Step 4

9. Set aside.

Complete Tamago Omelet

10. Add the remaining oil to the pan and repeat for the 2nd Tamago Omelet.

11. Cut Tamago Omelet into 1/2″ portions and wrap with strips of dried seaweed if preferred.

12. Heat water in medium sauce pot or microwave

13. Add white Miso, Dashi powder, tofu, and green onion to the water and serve.

14. Preheat the oven to 375 degrees, or heat 1/2 inch of oil in sauté pan over high heat.

15. Dip the chicken in the 1/2 cup egg mixture that was set aside, and then coat in Panko breadcrumbs.

16. Place on a pan in the oven, or into the oil.

17. If cooking in oven spray with butter spray or drizzle with oil and cook 8-10 minutes per side until chicken is cooked through and bread crumbs are golden brown.

18. If cooking in oil cook roughly 7-8 minutes per side until chicken is cooked through and bread crumbs are golden brown.

Serve with Tamago omelet, Miso soup, a side of Katsu sauce and rice.

SALES USED IN THIS RECIPE

-Boneless, skinless chicken breast- Ingles $1.98/lb

-Tofu- Super H Mart $0.98

-Mirin-Super H Mart $1.00 off

-White Miso- Super H Mart $2.00, and it lasts for a year

Pictures for Reference

Sauce
Mirin

White miso

Don’t Judge a Dinner by It’s Color

JAPANESE WEEK

We have had a lot of requests for Japanese food, and we have been craving it which is ideal. Last night we had Japanese Curry. According to www.dictionary.com curry is a pungent dish of vegetables, onions, meat or fish, etc., flavored with various spices or curry powder, and often eaten with rice.

When Blake and I were in Thailand, we learned to make Thai Curry from scratch which was very cool. Granted we were on a two week vacation with no child, so we had time to make curry from scratch. Now, the circumstances are a little different. We have a clingy toddler, full-time jobs, and a marriage to put our time into. Though muddling garlic and other spices is quite fun, it doesn’t quite fit into my weekday evening schedule. This is exactly why I love Asian Markets. We have one in our town called Super H Mart, but almost every city has something similar. Go to your local Asian market and get the premixed curry cubes (We like Golden Curry brand) to make a quick, easy and tasty Japanese style curry dinner that is guaranteed to please the family!

Cheesy eggs are one of Blake and Lottie’s favorite easy egg dishes.  Blake learned to make it from his best friend’s mother who is Japanese.  It is great simply served over rice, but one day we had left over curry and decided to make some cheesy eggs to accompany it and the combination has never been apart since.  The key to cheesy eggs is there 1 slice of American cheese for every 2 eggs, and you have to microwave in intervals and stir often to be sure to end up with gooey, runny, cheesy eggs.

If you can’t find a good Asian Market, buy online. www.asianfoodgrocer.com

Japanese Curry and Cheesy Eggs Over Rice

Serves 6

Total Price- $5.24

Total Price per Person- $0.87

Average Retail Price- $11.40

Total Savings- $6.16

Not pretty, but delicious- Japanese Curry

1 tbsp oil

2 tsp garlic

1 large onion, chopped

3 chicken breasts, cut into chunks

1 tsp pepper

2 potatoes, cut into chunks

3 carrots cut into ½ inch pieces

6 cups water

1 package (8 cubes) of Japanese Curry

8 eggs

4 slices American cheese

2 cups cooked sushi grade rice

1. Heat oil in a large saucepan over high heat.

2. Add garlic, onion, pepper, and chicken and cook until nicely seared stirring often. (Roughly 3 minutes)

3. Add potatoes, carrots, and water and bring to a boil.

4. Reduce heat to a simmer and cover until potatoes are cooked through.  (Roughly 15-20 minutes)

5. Remove from heat and break the curry cubes into the pot and stir until it is thickened.

6. Return to heat over low.

7. In a bowl combine eggs and cheese

8. Heat in microwave for 2 minutes.

9. Stir eggs thoroughly.

10. Heat in microwave for 1 minute.

10. Heat in 30 second intervals stirring thoroughly after each interval.

11.The eggs should be juicy and cheesy when served.  Do not overcook or they will become dry.  It usually takes 2-3 intervals.

12. Spread rice across a plate and place eggs over one portion and curry over the other.  13. Enjoy!!

Sales used in this recipe:

Golden Curry (Super H Mart BOGO. $2.99/2)

Onions- (Ingles $0.99/lb)

Carrots- (Ingles 2 for $0.88)

Chicken Breasts (Ingles $1.48/lb)

Japanese Cooking Staples:

Japanese Cooking Staples


Live Wellington

We are rednecks; not “T-top rednecks” or the rednecks that use the Confederate Flag in the back of a pick-up truck to make a statement, but just country-classy rednecks. You know the boiled peanut, front porch swing, sweet tea, meat and three type redneck? Well, tonight, we shoved the redneck in us to the side and decided to go upscale.

We love to find coupons and save money on cooking great meals, but that doesn’t always mean we eat cheap food.  This recipe uses a great cut of Filet Mignon, which is costly, but can be found on sale often and is worth every penny.  This is a take on the classic Beef Wellington dropping the liver pate, and replacing it with thinly sliced ham or prosciutto.  It is one of Blake’s favorite and only alterations of tenderloin.  Blake prefers this with no sides so it sits beautifully on a plate or wide bowl all alone, and it gives him an excuse to pig out on appetizers and dessert!

Eating this dish makes you feel like royalty or dining at a 5-star restaurant, and it does take a decent amount of preparation, but it sounds and reads much harder than it is.  It is actually a good deal of fun and a great time in the kitchen.  It is not that hard at all, and once you do it one time you will see how easy it is to cook it for 2 or 8 people with almost no added effort increasing the size and it can be a real crowd pleaser.  Enjoy!!

BEEF WELLINGTON

Serves 4

Total Price- $21.96

Total Price per Person- $5.49

Average Retail Price- $51.60

Total Savings- $29.64

Precut Beef Wellington

1 puff pastry (Phyllo Dough)

4-6” section of tenderloin

7 thin slices of ham or prosciutto

1 ½ cups mushrooms

½ vidalia onion

pinch of salt, pepper

1 tsp coarse salt

4 tbsp butter

1 tsp oil

2 beat eggs

1 can beef stock

3 tbsp red wine

The picture doesn't do it justice

1)      Take out one puff pastry and let it begin thawing, and preheat oven to 400 degrees.

2)      Mince up the mushrooms and Vidalia onion as fine as possible.  A food processor works perfectly.  This will be the consistency of paste so if you lack a food processor feel free to smash it, bash it, and do whatever you can to get it to a paste.  Cooking it and then crushing it up with a blunt object will work fine.

3)      Heat 1 ½ tbsp butter in a medium sauté pan, and add the mushroom and onion mixture with a pinch of salt and pepper.  Saute for 10-12 minutes until a fine paste forms and set aside.

4)      Heat a sauté pan up on high heat with a very thin layer of oil or butter spray.  Add ½ tbsp of butter when the pan is hot and place the tenderloin section into the pan.  Brown on all sides, roughly 1 minute per side.  Add ½ tbsp butter each time you turn it.  Set aside the tenderloin, and set aside the pan off of the heat, but keep the pan drippings in the pan.  DO NOT wash the pan.

5)      Let the beef and mushroom mixture cool to room temperature.

6)      Lay out a portion of plastic wrap on the counter.  Layer it with the thinly sliced ham starting at the left side.  It needs to be a big enough layer to complete surround the meat.

7)      Spread the mushroom and onion mixture thinly on the ham.  It should be roughly 1 cm thick and just a nice spread.  Imagine spreading jelly on a piece of toast.

8)      Place the tenderloin in the center of the ham, and fold the ham all around the filet.  Wrap it in the plastic wrap so that it is nice and tight and place into the refrigerator for 20-25 minutes.

9)      While it is cooling take the sauté pan from earlier and place over high heat.  Add the can of beef broth, and the red wine.  If there was any meat trimmings or some spare onions laying around throw them in there as well.  Thyme sprigs also go well in this.

10)  Bring to a boil and keep at a high simmer until it reduces down about 80% to a nice syrup texture.  If it gets too evaporated and stuff is sticking to the pan add another splash of wine or water and scrape up all the goodies from the bottom of the pan.  Set the sauce aside.

11)  On a floured surface place the puff pastry and roll it out until it is enough to wrap around the tenderloin and about half as thick as it is out of the box.

12)  Take the wrapped tenderloin out of the fridge and remove the plastic wrap.  Place it onto the rolled out pastry in the center.

13)  Brush the pastry all over with the beaten egg yolks, and then wrap it around the tenderloin.

14)  Trim pastry so that there is as little overlap as possible.

15)  Place the pastry wrapped tenderloin seam side down in a pan and brush thoroughly with the beaten eggs.

16)  Sprinkle the coarse salt over the top if you have it.

17)  Score the top of the pastry with a sharp nice, but do not cut all the way through to the meat.

18)  Place in the oven and cook for 25-27 minutes for rare-medium rare, 27-30 minutes for medium rare, etc.  This is based on a 4” portion.  If you have a meat thermometer 125-130 degrees is a good medium rare.

19)  Remove from the oven and let set for 5-10 minutes.

20)  Slice as you would slice the tenderloin, into 1-2” portions depending on size you want.

21)  Drizzle with the beef and red wine sauce and serve immediately.

SALES used in this recipe

Prime Beef Tenderloin- Patton’s Meat Market $8.99/lb for whole loin

Average Retail- $19.99/lb when purchase pound per pound

Pillsbury Puff Pastry- Publix 3/$5.00 plus Manufacturers Coupon for $0.40 doubles

Average Retail- $2.49 each

Mushrooms- Super H Mart $0.38/ container

Average Retail- $2.49/conatiner

Onions- Super H 3lb bag for $0.98

Average Retail- $3.99/3 lb bag

Boar’s Head prosciutto- Publix $11.29/lb

Average Retail- $24.99/lb

Mixed Up Meatloaf and “Sufferin’ Succotash”

One of my friends at work asked me for a good tomato gravy recipe and it had us stumped for a little while. When I think of tomato gravy, I think of big buttery home made biscuits. Blake and I wanted to make something more creative to eat with the tomato gravy. As much as I want to claim the idea, it was all Blake. He wanted meatloaf and mashed potatoes, so why not mix them together? I will claim the Succotash because I love veggies and so many were on sale this week!

We replaced the traditional meatloaf topping of syrup/honey mixed with ketchup with plain honey and let the tomato gravy take the ketchup’s place.  We plated the meatloaf on top of the tomato gravy so the crispy sweet top of the meatloaf was intact and it made for really different bites on the top vs. the bottom of the meatloaf.  It ended up being an amazing combination that Blake loved.  The crisp, sweet honey topping with the more savory tomato gravy really created some great textures and flavors.  The tomato gravy went really well with the succotash also.  This dish went from being a few random ideas to one of the best dishes we have made in a long time.  We will definitely be making this again!

Inside Out Shepherd’s Pie Meatloaf

Serves 4

Total Price- $4.84

Total Price per Person- $1.21

Average Retail Price- $11.70

Total Savings- $6.86

Inside Out Shepherd's Pie

MEATLOAF

-1 lb ground chuck (Kroger $1.98/lb Average Retail $3.99/lb)

-¼ onion chopped (Super H $0.98/3 lb Average Retail $1.99/lb)

-1 tbsp Worcesterschire sauce (Manufacturers coupon $0.75 off Heinz product Average Retail $2.49)

-2 tsp minced garlic (Costco 48 oz/ $3.99 Average Retail 6 oz $2.99)

-1 egg (Costco 36 eggs for $1.18 $0.06/egg Average Retail $2.99/12 $0.25each)

-½ cup breadcrumbs (Kroger $1.00 off from Average Retail $3.99)

-1 tsp salt (BOGO Publix $0.73/2)

-1 tsp pepper (Big Lots)

-1 tsp garlic powder (Big Lots $1.00 Average Retail $3.49)

-½ tsp paprika (Big Lots $1.00 Average Retail $3.49)

-½ tsp cayenne pepper (Big Lots $1.00 Average Retail $3.49)

-1 ½ tbsp honey (Kroger $0.50 off doubled to $1.00 Average Retail $3.99)

1)      Combine ground chuck, onion, Worcestershire, garlic, egg, breadcrumbs, salt, pepper, garlic powder, paprika, and cayenne in a large mixing bowl and mix thoroughly.

2)      Place 2/3 of the mixture into a greased 3 x 9 loaf baking pan. (Just over halfway full)

3)      Place a 2/3-1 inch layer of the mashed potatoes into the baking pan.

4)      Place the remaining meat mixture on the top of the baking pan.

5)      Cook in a preheated oven at 375 degrees for 10 minutes.

6)      Drizzle the honey over the top of the meatloaf and return to the oven for 45 minutes, or until an internal temperature of 155 degrees.

7)      Remove from the oven and let set for 15 minutes.

8)      Serve with succotash and tomato gravy.


MASHED POTATOES

-1 lb Idaho Potatoes peeled and cubed (Super H $0.98/ 10lb bag Average Retail $4.99/10lb bag)

-½ stick salted butter (Costco 5lbs $5.19 Average Retail $2.99/lb)

-½ cup sour cream (Publix Buy one get one free2/$1.99)

-¾ cup whole milk (Costco $1.89/gallon Average Retail $3.49/gallon)

-salt and pepper (BIG LOTS)

  1. Boil potatoes until fork tender.
  2. Add butter and mash.
  3. Add remaining ingredients and mash
  4. Salt and pepper to taste

TOMATO GRAVY

-1 can tomato paste or 6 oz. home made tomato paste (Walmart $0.50/can Average Retail $1.19/ can)

-4 slices bacon (Kroger Meat Mania $2.99 from $4.99)

-3 tbsp flour (Publix BOGO $1.99/2)

-2 tbsp butter (Costco 5lbs $5.19 Average Retail $2.99/lb)

-2 cups water

1)      Cook the bacon over medium high heat until ¼ cup of bacon grease is rendered and set bacon aside.

2)      Add 3 tbsp flour to the hot bacon grease and whisk.

3)      Cook flour until lightly browned into a rue.

4)      Slowly whisk in the water and tomato paste.

5)      Continue to simmer and stir until nicely thickened.  (roughly 10 minutes)

6)      Add 2 tbsp butter and stir, keep hot until ready to serve.

SUCCOTASH

-½ cup shelled edamame beans (Super H $0.78/bag Average Retail $3.99/bag)

-1 tomato diced (Garden FREE Average Retail $2.99/lb)

-2 ears of corn, cut from the cob (Publix 10/$1.00 Average Retail 2/$1.00)

-1 zucchini (Super H $0.38/lb Average Retail $1.99/lb)

-2/3 tbsp olive oil

-1 tsp ground ginger (Big Lots $1.00 Average Retail $3.49)

1)      Heat a sauté pan on medium-high heat with the olive oil.

2)      Add edamame beans, tomato, corn, zucchini, and ground ginger and stir.

3)      Sauté until tender.  Roughly 10 minutes.